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• ★ ★ ★ ★ ★

  I'm one of the teachers here at the Yoga Center. I absolutely love this center! It's been here, in this same place for 46 years. How many places in Costa Mesa can say that?! I've been teaching here for over 20 years. I love this place and wouldn't go anywhere else! There is carpet on the floor, with a double layer of padding. So, you can be comfortable using a rubber mat, or a cotton mat either one. This center teaches true yoga, both postures and meditation. The word "yoga" means harmony of body, mind and inner spirit, and that's what yoga helps bring into your life, not just stretching and ease of movement, but relaxation, harmony and joy! We have classes available for all levels of yoga student... chair classes for people with mobility issues, classes that help you relax and go farther, and classes that help you challenge yourself and your body. We also teach many different types of meditation throughout the year. So, you can find that one meditation practice that works best for you, that helps you re-connect with your inner spirit. I hope you come visit us!

  Added January 20, 2017 by Kshemi Fields